#ThursdayPhotoThoughts ‘5 Steps to Writing a Poem’ #March2021 @Pixabay #Poetry #ThursdayMotivation

Today’s just one of those days…

The Moon's hiding
In night's black cave,
The darkest hour,
Seconds before 
You surrender,
The moment when
Hope has devoured
Your weary dreams,
Open your eyes,
Look up to sky,
The cloud has passed,
The moon is always there,
However dark the night.
@LucciaGray

Being almost 62, I’ve had a few dark days and the advantages of having so much experience is that I have some strategies to overcome some of those bleak moments we all have, now and again, sometimes for a reason, but often for none at all.

Here’s what I do. I have my WAM, or water and music therapy, described in this post, where I remind myself that I’m invincible. Other times I give in to my melancholy and write a poem. I love writing poems, and it comes fairly easily, but a proper poem to show the world takes at least two hours, plus sometimes I just leave it to rest in my mind and come back later or another day to revise or finish.

5 Steps to writing a poem when you’re feeling blue.

This is what works for me. You need pen and paper or your journal, that’s it. Optional: music, favourite poems, films etc.

First I just freewrite, stream-of-consciousness style. I get it all off my chest, but I put a time and length limit (I don’t want to (over)wallow in my misery), of about ten minutes or one page in my notebook or sheet of paper. This is really helpful, because it helps me understand how I’m feeling. That in itself will make you feel much better, but let’s continue.

Secondly, I look at the words and expressions I’ve used. In this case I had darkest hour, dark night, no hope, pitch black, dark cave, loss, sentences such as ‘the darkest moment is just before dawn’ came to mind, etc. . On another, clean page, write the main words or short phrases, taken from what you’ve written, each on a separate line. At this point You can think of song lyrics and poems or even film or book titles that align with your feelings and add the lines or words, or any other words and short phrases which come to mind.

Thirdly. Congratulations, your poem is there, but now you have to give your words a rhythm. I like to work with syllables, which is why I love haikus 5-7-5 or tankas 5-7-5-7-7. It’s simple, and it works. Order your words into the syllables and lines. You should be able to come up with a few short poems. You don’t need to use all the words, you wrote, just a few to highlight your feelings, and you can add synonyms for rhyming purposes.

Fourthly, Great! We’re nearly there. I play around with syllables and sounds, this time I’m paying closer attention to the meaning or feelings I wish to transmit. Here I often change the syllables and rhythm to suit my words and feelings. Today’s poem above is not a haiku or tanka, it’s mostly four syllable lines, except the last two which have six syllables.

This is how my poem started off this morning,

Finally, because fifthly sounds funny, you need a new sheet of paper and write out your rough version or versions, you may have more than one. You add the final touches and if you’re happy, type it out and show it to the world, and if it doesn’t sound quite right and your inspiration is in tatters, put it in a drawer and come back later to finish.

Whatever you’ve written, I bet you feel better already. I always do! And, of course, I don’t publish them all. Some never get properly polished, they’re just for me and my journal.

Do you write poems when you’re feeling blue?

All pictures from pixabay and all thoughts my own, although I’m sure someone has already expressed some of them.

#SilentSunday ‘SIX Things that Happened in March 2021’ #OneWordSunday #haiku

Six little flowers and six little big things which happened this month, because each day is made up of wonderful little occasions which make life’s happy moments. These photos were taken over the last few days during my walks.

Every small flower

Brings a huge smile to my lips

Little things matter

1- My daughter and grandson, who live in Germany, stayed for two weeks.
2- I walked 182 kilometers, an average of 6K daily, which is my best so far this year.
3- I’ve kept up my morning, blogging and writing routine which I planned in January, about 90% of the month.
4- I’ve completed all 3 edits of Blood Moon and a revised edition of All Hallows at Eyre Hall to be published in May and June 2021.
5- I’ve gathered research, planned the main plot and character arcs of Christmas at Eyre Hall, to be published in December 2021.
6- I’ve uploaded my first podcast of a blog post (yesterday’s) on Spotify via Anchor.

This post was written in response to the One Word Sunday challenge on Debbie Smyth’s blog, Travel with Intent. Pop over and join in!

#ThursdayPhotoThoughts ‘Invincible’ #March2021 @Pixabay #Haiku #ThursdayMotivation

Today I needed a WAM Morning, that is my Water And Music therapy. Step 1: I get up and jump into the shower while my favourite motivating song/s of the moment are playing, loud enough to block out my terrible singing!

The songs vary depending on my mood. Today it was The Champion sung by Carrie Underwood on replay, and by the time I went downstairs for Step 2: my first cup of tea, I already felt energised. I did 7 minutes of quick exercises, stretches and breathing while the water boiled, as usual. Step 3: I then carried my tea into my study and write my morning pages in my journal, again as usual.

I don’t follow any set rules for my morning pages; I freewrite whatever I need to say to myself or get off my chest, or what I’ve dreamed of, or what I’m worried or happy about, for no longer than ten minutes. I have a busy day ahead, so there’s no point in wasting more time than is strictly necessary on brooding or daydreaming.

And now I’m ready for Step 4: to face the day with a big smile on my face!

What do you do to bring a smile to your face on a challenging morning?

All pictures from pixabay and all thoughts my own, although I’m sure someone has already expressed some of them.

 

#SoCS Stream of Consciousness Saturday ‘March 2020-March 2021: A Year to Remember’ #SaturdayThoughts

This post was written in response to Linda Hill’s weekly Stream of Consciousness Saturday prompt. 

This week’s prompt for Stream of Consciousness Saturday Linda has asked us to write about this past year to share our common experiences as a way to connect, to feel a little less alone, perhaps. 

****

March 2020- March 2021: A Year to Remember

I’d use four words to describe how I’ve felt over the last year: Connectedness, Silence, Introspection, and Renewal.

Connectedness

Perhaps ironically, from March 2020 to March 2021 is the year I have felt less alone in the world in my life!

I feel connected to everyone in the world, because we’ve all had to cope with the same fears, restrictions, economic crisis, and illness this pandemic has brought.

The very existence of this pandemic, which originated in a market in a town in china and reached every corner of the world in a few weeks, just goes to show how interconnected we are.

We all breathe the same air, are warmed by the same sun, and our tides are governed by the same moon. We are all unique, but that doesn’t mean we aren’t connected to everything else on our planet and universe.

Silence

At first, during lockdown the silence, especially at night when the curfew meant we were all at home early, was terrifying.

I love silence. In fact, when I write, I often I use my headphones on mute to block everything out and write, but that’s my choice, for a few hours. This silence was different, it was empty; life was missing. And it was distressing, because it wasn’t normal. It was the silence of absence; as if the world had stopped breathing, and it led to a distressing feeling; as something was missing and there was a hole in the world.

Now, after a year we are still on partial lockdown, but the vaccine is being administered and there is a light at the end of the tunnel. The Silence is no longer frightening, it’s just silence, a friendly, quiet silence. A silence waiting for the storm to pass.

Introversion 

Apart from the pandemic, between March and September 2020, I’ve had challenging months, not related to the pandemic, but worsened by occurring at the same time. I was forced to travel, visit several hospitals, and take care of administrative and household matters in hospitals, shops and government offices, when all I wanted to do was hide at home and wait for the storm to pass.

I wrote little during this time, except some notes and poems, and a few blog posts, but I didn’t have the routines or mindset to revise or continue writing my novels.

However, I did read a lot, especially personal growth and self-help books that have helped me immensely to understand myself and cope with stressful situations. I’m still reading these wonderful books and posting reviews and opinions about them on my blog every Monday on a weekly post called #MondayMotivation. 

Renewal

Fortunately, October brought a relative peace back into my life and I was able to devote my time to my literary pursuits with renewed strength and enthusiasm.

And now that winter is coming to a close, the vaccine is being administered, and the world seems a safer place, we are all longing to get back to our lives, but our ‘new lives’ because at least I am not the same person I was last March. I want more freedom to hug my friends and family and to travel, but I also appreciate everything I have and everyone I love, much more.

I value and feel grateful for my comfortable home, my internet connection for social media, work and enjoyment, the food in my fridge, the clothes I choose to wear, the friends I speak to on the phone every day and the air I breathe.

What are your reflections on this last year?

#SundayWalks Last Day of #February #Haiku ‘7 things that happened in February 2021’

Spring is in the air,

Last day of February,

Reasons to rejoice! 

Seven things that happened in February 

Lots of things happened in February, but here are seven I’d like to share with you!  

  1. My mother, 92, and my daughter, who is a teacher, were vaccinated to prevent covid-19. 
  2. My youngest daughter married in Munich. We couldn’t be there, so we’ll have to leave the celebrations for later.

3. I’ve followed the morning routine I designed in January and it’s worked well for me. 

4. I’ve followed the blogging schedule I planned and I’ve posted every day.  

5. I’ve completed my second edit for Blood Moon and the second edit of the edition of All Hallows at Eyre Hall. 

6. I’ve walked 125 kilometers in 30 hours which amounts to 8000 calories (I think that’s equivalent to almost a kilo!), which is an average of almost an hour, five kilometers a day.  

7. I had a much needed hair trim!

And one more for February, just because it’s been a very productive month!

8. I’ve signed a contract to self-publish my novel with a Spanish author platform/publisher who is endorsed by/affiliate to Penguin-Random House Spain. (I may not have told you, but I also write in Spanish with another pen name, but I’ll tell you about that in another post).

These photos were taken this morning in ‘Las Jaras’ a reservoir in the mountains a few kilometers from my house in Cordoba, Spain. 

How was your February?